The Sentient Foodie

Food is the basis of life.

It is the nourishment that sustains life. It is the first need that we feel as we commence this journey on Mother Earth.

Such a basic need brings with it, strengths, fears and disadvantages.

Religions and cults have been built around food habits.

Most of evolution has happened because of this need--to seek, nourish and sustain ourselves in better and easier ways.

As with any other thing in life, the food journey has had its pitfalls.

The Sentient Foodie is an honest experiment to explore the Conscious and compassionate nourishment options available for us today.

The food covered here will be

100% vegan (no animal products including honey, dairy etc)

98% whole food (meaning no oil, no sugar, no processed)

Most of the recipes here will be from the food experiments at home, so pardon the photo quality.

In the posts we will also be covering Plant-based whole food nutrition, and the whole disease reversal potential.

For consults with Dr. Rashmi for disease reversal: dr.rashmi@therayofhappiness.com