Tuesday, June 23, 2015

The healthy Nutella

Who does not love nutella!
But did you know that the brand nutella is filled with preservatives and milk and pus cells!
Yuk!

Worry not, we have a healthy version just for your children and for the child within you!

 Ingredients:

2 cups of cashewnuts
1/2 cup to 1 cup deseeded dates depending on how sweet you want it to be.
2 tsp of cocoa powder. (I had cadbury's cocoa powder with me, so used that one.  The richer the cocoa powder, the better the nutella.)
a pinch of salt if desired.
About 1/2 a cup of water or less for grinding.

 Process:

Roast the cashewnuts in a thickbottom pan till they turn slightly  golden.
Mash up the dates with hand to make it smooth and doughy.


Blend all the ingredients in a  blender.
The more powerful the blender the smoother the nutella!
Mine came out a bit lumpy.
If the blender is smooth you might not need any water at all!
If not then add water as required, checking for consistency.

Enjoy!

6 comments:

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  3. I had all ingredients at home ready so I just tried it today. It's super delicious. !!!! How long does it stay in fridge?

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    1. Wow. Wonderful that you tried it out! Stays for two weeks. At least thats how long we could hold back our temptation! ;)

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